Moving from New Hampshire to New York
An interstate move, so the FMCSA's rules apply from the first quote. Between Manchester and New York City it is about 239 miles and about 4 hours; the 20 city pairs we price between the two states run from 136 to 438 miles.
Prices from our published model (last updated ), not quotes. Distances marked ~ are estimated from city coordinates. Carriers: FMCSA Motor Carrier Census, snapshot 2026-09-24. We do not move anyone.
- ~239 miManchester → New York City
- 1–3 daysTypical transit
- $1,076+2-bedroom, movers
- 20City routes priced
In short
About 3,689 people moved from New Hampshire to New York in 2024 (Census estimate, ±1,175), and about 2,115 went the other way. Between Manchester and New York City it is about 239 miles; a two-bedroom move with full-service movers runs $1,076 – $1,434 in our model, delivered in 1–3 days. 37 movers based in New Hampshire hold interstate authority.
Who moves from New Hampshire to New York
The Census Bureau's 2024 survey puts the flow at about 3,689 people a year (±1,175), against about 2,115 (±876) from New York to New Hampshire, so New York gains about 1,574 people a year on this exchange. New Hampshire is the 18th-largest of the 48 states sending people to New York; New York took in about 284,868 from other states in all.
| From | To | People a year |
|---|---|---|
| Merrimack County | New York County | 149 ±88 |
| Rockingham County | Kings County | 123 ±174* |
| Strafford County | Albany County | 90 ±137* |
| Merrimack County | Washington County | 72 ±93* |
| Hillsborough County | New York County | 72 ±54 |
US Census Bureau: ACS 2024 state-to-state migration and ACS 2016–2020 county-to-county flows; people a year with a 90% margin of error. County names link to their cost guides. * Margin as large as the estimate.
Manchester to New York City, the representative route
Each state is represented by its largest city we cover. The map shows that corridor; the table further down prices every city pair between New Hampshire and New York.
Cost of moving from New Hampshire to New York
At about 239 miles, full-service movers should land around $1,076 – $1,434 for a two-bedroom home and $1,237 – $1,649 for three bedrooms. Load a container yourself and the two-bedroom figure drops to $774 – $1,032; a freight trailer is $516 – $688.
| Home size | Full-service movers | Moving container | Freight trailer |
|---|---|---|---|
| Studio | $807 – $1,076 | $581 – $774 | $387 – $516 |
| 1 bedroom | $968 – $1,291 | $697 – $929 | $465 – $619 |
| 2 bedrooms | $1,076 – $1,434 | $774 – $1,032 | $516 – $688 |
| 3 bedrooms | $1,237 – $1,649 | $891 – $1,187 | $594 – $792 |
| 4 bedrooms | $1,398 – $1,864 | $1,007 – $1,342 | $671 – $895 |
| 5+ bedrooms | $1,613 – $2,151 | $1,162 – $1,549 | $774 – $1,032 |
Transport only, for an estimated 239 miles, from our published model: distance × home-size factor × service rate, shown as −10% to +20% around the base figure. Packing, storage, stairs and specialty items sit on top. How we price it.
City-to-city routes from New Hampshire to New York
Every pair of cities we cover in the two states, nearest first. Run any pair through the calculator for a measured distance.
| Route | Distance | Transit | 2 bedrooms | 3 bedrooms |
|---|---|---|---|---|
| Nashua to Albany | ~136 mi | 1–3 days | $612 – $816 | $704 – $938 |
| Manchester to Albany | ~139 mi | 1–3 days | $626 – $834 | $719 – $959 |
| Nashua to Schenectady | ~146 mi | 1–3 days | $657 – $876 | $756 – $1,007 |
| Manchester to Schenectady | ~147 mi | 1–3 days | $662 – $882 | $761 – $1,014 |
| Nashua to New Rochelle | ~204 mi | 1–3 days | $918 – $1,224 | $1,056 – $1,408 |
| Nashua to Mount Vernon | ~206 mi | 1–3 days | $927 – $1,236 | $1,066 – $1,421 |
| Nashua to Yonkers | ~208 mi | 1–3 days | $936 – $1,248 | $1,076 – $1,435 |
| Manchester to New Rochelle | ~218 mi | 1–3 days | $981 – $1,308 | $1,128 – $1,504 |
| Manchester to Mount Vernon | ~220 mi | 1–3 days | $990 – $1,320 | $1,138 – $1,518 |
| Manchester to Yonkers | ~222 mi | 1–3 days | $999 – $1,332 | $1,149 – $1,532 |
| Manchester to Utica | ~223 mi | 1–3 days | $1,004 – $1,338 | $1,154 – $1,539 |
| Nashua to Utica | ~224 mi | 1–3 days | $1,008 – $1,344 | $1,159 – $1,546 |
| Nashua to New York City | ~225 mi | 1–3 days | $1,013 – $1,350 | $1,164 – $1,553 |
| Manchester to New York City | ~239 mi | 1–3 days | $1,076 – $1,434 | $1,237 – $1,649 |
| Manchester to Syracuse | ~276 mi | 1–3 days | $1,242 – $1,656 | $1,428 – $1,904 |
| Nashua to Syracuse | ~277 mi | 1–3 days | $1,247 – $1,662 | $1,433 – $1,911 |
| Manchester to Rochester | ~363 mi | 1–3 days | $1,634 – $2,178 | $1,879 – $2,505 |
| Nashua to Rochester | ~364 mi | 1–3 days | $1,638 – $2,184 | $1,884 – $2,512 |
| Manchester to Buffalo | ~438 mi | 3–7 days | $1,971 – $2,628 | $2,267 – $3,022 |
| Nashua to Buffalo | ~438 mi | 3–7 days | $1,971 – $2,628 | $2,267 – $3,022 |
Routes without a link are priced on estimated distance only; the calculator measures the exact drive.
Roadside inspections: interstate movers based in New Hampshire
29 of the 37 interstate movers listed here had at least one roadside inspection in the 24 months to September 13, 2026, 154 inspections in all. Inspectors put the vehicle out of service in 10 of 79 vehicle inspections (12.7%), below the 19.0% for listed movers nationally. Drivers were put out of service in 21 of 154 driver inspections (13.6%, against 13.0%). None has an acute or critical violation from an FMCSA investigation in the past 12 months.
| Carrier | Inspections | Vehicle out of service | Driver out of service |
|---|---|---|---|
| Trend Moving & StorageLondonderry, NH · USDOT 3092893 | 22 | 1 of 10 | 1 of 22 |
| Preferred MoversNorth Hampton, NH · USDOT 1381627 | 16 | 0 of 5 | 1 of 16 |
| RJ Crowley Moving and StoragePlymouth, NH · USDOT 3230416 | 11 | 1 of 7 | 0 of 11 |
| Chase the MoverClaremont, NH · USDOT 1972870 | 10 | 0 of 7 | 1 of 10 |
| Millennial Moving Solutions LLCNew London, NH · USDOT 3236744 | 9 | 2 of 7 | 0 of 9 |
| Wood Bros Moving Storage LLCPortsmouth, NH · USDOT 1761858 | 7 | 2 of 2 | 1 of 7 |
FMCSA Safety Measurement System carrier summary, 24-month window. How the comparison is calculated.
Licensed movers at both ends
40 listed household-goods carriers are based in New Hampshire, 37 of them with interstate authority, which this move requires; the New Hampshire directory ranks them. At the New York end, 954 are based in the state, useful for a local crew after delivery: movers in New York, moving costs in New York, or the reverse trip, New York to New Hampshire. The federal rules for the move itself are in who regulates movers and binding vs non-binding estimates.
Other moves from New Hampshire
New Hampshire to New York moving FAQ
How much does it cost to move from New Hampshire to New York?
Between the two states' main cities, Manchester and New York City, the distance is about 239 miles. From our model that is $1,076 – $1,434 for a two-bedroom home and $1,237 – $1,649 for three bedrooms with full-service movers, transport only. A container you load yourself is about $774 – $1,032 for the two-bedroom home; a freight trailer about $516 – $688. Across the 20 city pairs we price between New Hampshire and New York, distances run from 136 to 438 miles, so use the table for your own cities.
How long does a move from New Hampshire to New York take?
Manchester to New York City is about 4 hours. The move itself typically takes 1 to 3 days, because at this distance it usually travels on a dedicated truck, because the corridor is too short to be worth consolidating. Get the delivery window in writing. Book ahead: 2 to 4 weeks, 4 to 6 in summer.
Do I need an interstate-licensed mover for New Hampshire to New York?
Yes. A move from New Hampshire into New York is regulated by the FMCSA, so the carrier needs active interstate operating authority as well as a USDOT number. Of the 40 listed movers based in New Hampshire, 37 hold that authority; the rest can only move you within New Hampshire.
What is the cheapest way to move from New Hampshire to New York?
Load a freight trailer yourself: about $516 – $688 for a two-bedroom home over 239 miles against $1,076 – $1,434 with full-service movers. A container, about $774 – $1,032, splits the difference and gives you days to load.
How many people move from New Hampshire to New York each year?
The Census Bureau's 2024 American Community Survey estimates about 3,689 people (±1,175) moved from New Hampshire to New York that year, against about 2,115 (±876) from New York to New Hampshire. That makes New Hampshire the 18th-largest source of new residents for New York among the states.