Moving from Iowa to Tennessee
An interstate move, so the FMCSA's rules apply from the first quote. Between Des Moines and Nashville it is about 612 miles and 2 days on the road (about 11 hours of driving); the 8 city pairs we price between the two states run from 559 to 759 miles.
Prices from our published model (last updated ), not quotes. Distances marked ~ are estimated from city coordinates. Carriers: FMCSA Motor Carrier Census, snapshot 2026-09-24. We do not move anyone.
- ~612 miDes Moines → Nashville
- 3–7 daysTypical transit
- $2,754+2-bedroom, movers
- 8City routes priced
In short
About 403 people moved from Iowa to Tennessee in 2024 (Census estimate, ±375), and about 733 went the other way. Between Des Moines and Nashville it is about 612 miles; a two-bedroom move with full-service movers runs $2,754 – $3,672 in our model, delivered in 3–7 days. 58 movers based in Iowa hold interstate authority.
Who moves from Iowa to Tennessee
The Census Bureau's 2024 survey puts the flow at about 403 people a year (±375), against about 733 (±475) from Tennessee to Iowa, so Tennessee loses about 330 people a year on this exchange. Iowa is the 41st-largest of the 46 states sending people to Tennessee; Tennessee took in about 191,844 from other states in all.
| From | To | People a year |
|---|---|---|
| Mahaska County | Shelby County | 129 ±130* |
| Johnson County | Shelby County | 121 ±208* |
| Jackson County | Henderson County | 93 ±145* |
| Shelby County | Rutherford County | 92 ±148* |
| Polk County | Hamilton County | 80 ±79 |
US Census Bureau: ACS 2024 state-to-state migration and ACS 2016–2020 county-to-county flows; people a year with a 90% margin of error. County names link to their cost guides. * Margin as large as the estimate.
Des Moines to Nashville, the representative route
Each state is represented by its largest city we cover. The map shows that corridor; the table further down prices every city pair between Iowa and Tennessee.
Cost of moving from Iowa to Tennessee
At about 612 miles, full-service movers should land around $2,754 – $3,672 for a two-bedroom home and $3,167 – $4,223 for three bedrooms. Load a container yourself and the two-bedroom figure drops to $1,983 – $2,644; a freight trailer is $1,322 – $1,763.
| Home size | Full-service movers | Moving container | Freight trailer |
|---|---|---|---|
| Studio | $2,066 – $2,754 | $1,487 – $1,983 | $991 – $1,322 |
| 1 bedroom | $2,479 – $3,305 | $1,785 – $2,379 | $1,190 – $1,586 |
| 2 bedrooms | $2,754 – $3,672 | $1,983 – $2,644 | $1,322 – $1,763 |
| 3 bedrooms | $3,167 – $4,223 | $2,280 – $3,040 | $1,520 – $2,027 |
| 4 bedrooms | $3,580 – $4,774 | $2,578 – $3,437 | $1,718 – $2,291 |
| 5+ bedrooms | $4,131 – $5,508 | $2,974 – $3,966 | $1,983 – $2,644 |
Transport only, for an estimated 612 miles, from our published model: distance × home-size factor × service rate, shown as −10% to +20% around the base figure. Packing, storage, stairs and specialty items sit on top. How we price it.
City-to-city routes from Iowa to Tennessee
Every pair of cities we cover in the two states, nearest first. Run any pair through the calculator for a measured distance.
| Route | Distance | Transit | 2 bedrooms | 3 bedrooms |
|---|---|---|---|---|
| Cedar Rapids to Nashville | ~559 mi | 3–7 days | $2,516 – $3,354 | $2,893 – $3,857 |
| Cedar Rapids to Memphis | ~560 mi | 3–7 days | $2,520 – $3,360 | $2,898 – $3,864 |
| Des Moines to Memphis | ~566 mi | 3–7 days | $2,547 – $3,396 | $2,929 – $3,905 |
| Des Moines to Nashville | ~612 mi | 3–7 days | $2,754 – $3,672 | $3,167 – $4,223 |
| Cedar Rapids to Knoxville | ~685 mi | 3–7 days | $3,083 – $4,110 | $3,545 – $4,726 |
| Cedar Rapids to Chattanooga | ~687 mi | 3–7 days | $3,092 – $4,122 | $3,555 – $4,740 |
| Des Moines to Chattanooga | ~744 mi | 3–7 days | $3,348 – $4,464 | $3,850 – $5,134 |
| Des Moines to Knoxville | ~759 mi | 3–7 days | $3,416 – $4,554 | $3,928 – $5,237 |
Routes without a link are priced on estimated distance only; the calculator measures the exact drive.
Roadside inspections: interstate movers based in Iowa
35 of the 58 interstate movers listed here had at least one roadside inspection in the 24 months to September 13, 2026, 540 inspections in all. Inspectors put the vehicle out of service in 64 of 257 vehicle inspections (24.9%), above the 19.0% for listed movers nationally. Drivers were put out of service in 26 of 538 driver inspections (4.8%, against 13.0%). None has an acute or critical violation from an FMCSA investigation in the past 12 months.
| Carrier | Inspections | Vehicle out of service | Driver out of service |
|---|---|---|---|
| Tucker Freight Lines IncDubuque, IA · USDOT 1674 | 328 | 46 of 155 | 3 of 328 |
| Boost Express Van Lines IncDavenport, IA · USDOT 2453637 | 32 | 7 of 14 | 3 of 32 |
| Mihm Transfer IncFort Atkinson, IA · USDOT 2170310 | 24 | 1 of 6 | 0 of 24 |
| C & K Transfer LLCGrinnell, IA · USDOT 206 | 21 | 1 of 5 | 1 of 21 |
| Maher Bros Transfer and Storage IncCedar Rapids, IA · USDOT 87390 | 19 | 0 of 9 | 2 of 19 |
| Dubuque Moving & Storage IncDubuque, IA · USDOT 1071770 | 18 | 2 of 11 | 0 of 18 |
FMCSA Safety Measurement System carrier summary, 24-month window. How the comparison is calculated.
Licensed movers at both ends
119 listed household-goods carriers are based in Iowa, 58 of them with interstate authority, which this move requires; the Iowa directory ranks them. At the Tennessee end, 266 are based in the state, useful for a local crew after delivery: movers in Tennessee, moving costs in Tennessee, or the reverse trip, Tennessee to Iowa. The federal rules for the move itself are in who regulates movers and binding vs non-binding estimates.
Other moves from Iowa
Iowa to Tennessee moving FAQ
How much does it cost to move from Iowa to Tennessee?
Between the two states' main cities, Des Moines and Nashville, the distance is about 612 miles. From our model that is $2,754 – $3,672 for a two-bedroom home and $3,167 – $4,223 for three bedrooms with full-service movers, transport only. A container you load yourself is about $1,983 – $2,644 for the two-bedroom home; a freight trailer about $1,322 – $1,763. Across the 8 city pairs we price between Iowa and Tennessee, distances run from 559 to 759 miles, so use the table for your own cities.
How long does a move from Iowa to Tennessee take?
Des Moines to Nashville is 2 days on the road (about 11 hours of driving). The move itself typically takes 3 to 7 days, because at this distance it usually travels on either a dedicated truck or a consolidated load, depending on the carrier and the season. Get the delivery window in writing. Book ahead: 4 to 6 weeks, 6 to 8 in summer.
Do I need an interstate-licensed mover for Iowa to Tennessee?
Yes. A move from Iowa into Tennessee is regulated by the FMCSA, so the carrier needs active interstate operating authority as well as a USDOT number. Of the 119 listed movers based in Iowa, 58 hold that authority; the rest can only move you within Iowa.
What is the cheapest way to move from Iowa to Tennessee?
Load a freight trailer yourself: about $1,322 – $1,763 for a two-bedroom home over 612 miles against $2,754 – $3,672 with full-service movers. A container, about $1,983 – $2,644, splits the difference and gives you days to load.
How many people move from Iowa to Tennessee each year?
The Census Bureau's 2024 American Community Survey estimates about 403 people (±375) moved from Iowa to Tennessee that year, against about 733 (±475) from Tennessee to Iowa. That makes Iowa the 41st-largest source of new residents for Tennessee among the states.